Resilience TestIn 15 minutes you will find out how you really are.
Being resilient is important for each of us. Especially in these times. Resilience has eight dimensions: physical and mental resilience, adaptability, cohesion, material security, skills, and also trust in institutions and values. Resilience is also a value that connects us across generations. Each of us has our resilience built a little differently. That is precisely why it makes sense to get to know it and find out how we handle stress, change, pressure, and unexpected situations.
Resilience is not innate. It is a skill we build throughout our lives. It does not require perfection or unshakability, but the ability to function even in moments when things are hard.
Discover your resilience right now. It is the first step to strengthening it.
SOLVO Institute
We are a research institute focused on studying the resilience of individuals and society as a whole.
Our Mission
We help individuals and organizations better understand the factors that contribute to resilience in times of rapid change and uncertainty.
Our Approach
We combine scientific methods with practical insights to gain a comprehensive understanding of resilience in all its aspects.
Our Goals
We create tools and strategies that help increase resilience at individual, organizational, and societal levels.
Our Research Areas
We examine a wide range of factors affecting societal resilience
Adaptability and coping with change
We examine factors that contribute to adaptability and coping with change and their impact on the overall resilience of individuals and society.
Resilience Index
Discover your level of resilience and compare it with the national average (based on SC&C research from May 2025 with 1,200 people aged 16-75).
Completing the questionnaire will take approximately 15 minutes.
Creators
Meet the team of experts behind resilience research.
Ivana Tykac
Ivana is the founder of Solvo
She studies women, founded the Solvo Institute, and created the Amicara app, which helps address difficult family situations.
Jana Hamanova
Jana is the research director with over twenty years of experience.
She is an expert in statistical analysis and interpretation of research data.
Jana Skopova
Strategic consulting and charitable projects
She works at the Solvo Institute, focusing on analysis and strengthening societal resilience. She has been at the origin and development of major nationwide projects.
Anna Shavit, Ph.D.
Anna is among the country's most cited political scientists
She lectures at the Department of Marketing Communication at the Faculty of Social Sciences, Charles University.
Marek Prchal
Marek is an expert on population research and a renowned marketing strategist
After a decade of involvement in politics, he decided to seek answers to questions posed by his generation and his children's generation.
Jakub Landovsky
Czech lawyer, politician and diplomat
He served as Ambassador to NATO and Deputy Minister of Defense, where he shaped the defense policy and strategy. With experience from the UN and diplomacy, he focuses on international relations and security and lectures at the Faculty of Social Sciences, Charles University.
David Shorf
David is a coach and couples therapist.
In his youth, he studied in Jerusalem and served as a combat engineer in the Israeli army. After returning, he worked as a journalist, was deputy editor-in-chief of Lidove noviny, and taught at the Anglo-American University. Today, he helps people with relationships and companies with employee well-being.
Alexander Braun
Expert in strategy, research and communication
Based in the USA, he frequently travels to work with foundations, corporations and political clients around the world. He focuses on nonprofits and lectures at universities.